
Infrared Hot Pilates · Naples, North Naples & Estero
Strength training and Pilates in a 90 to 95°F infrared room, with a playlist that hits every time.
Book a ClassThe Method
Pilates control loaded with weights, bands and balls, programmed by trainer Sophia Cepero.
90 to 95°F of infrared heat that warms your muscles before the first stretch, so you move deeper from the start.
Lifted glutes, a tighter core, posture you notice. Programmed so the change keeps coming week after week.

The Rotation · Weekend Events
Themed classes land on the schedule every week, built around the music you already have on repeat. Same workout, louder room.

Everything you need to know before you walk in. Your instructor handles the rest.
Naples is open. Estero opens this fall, North Naples in late 2026.

Open now
453 Bayfront Pl, Naples, FL 34102

Opening Fall 2026
9985 Estero Oaks Dr #2 · Estero Plaza

Coming Late 2026
North Naples, Florida
Memberships & Packages
Memberships start at $189 a month, with class packs and single classes if you'd rather go at your own pace.
Monthly plans sized to how often you train. The lowest price per class we offer.
Buy a bundle and book whenever. Any class, good for 12 months.
Book the whole room for a birthday, a bachelorette or your team.